by Heidi Light | Aug 13, 2019 | Cleansing Corner
As counsellors or therapists, holding space is a big part of what we do. It’s also a valuable skill that anyone can offer to friends and loved ones. I’d love to see this practiced by managers and owners in workplaces too! Imagine what kind of productivity...
by Heidi Light | Aug 1, 2019 | Cleansing Corner
“Peace is the result of re-training your mind to process life as it is, rather than as you think it should be.” ~Wayne W. Dyer In other words.. peace is achieved through acceptance. Acceptance is more of an ongoing process versus an end goal. Acceptance...
by Heidi Light | Jul 17, 2019 | Cleansing Corner
Ahhhh… yes. Can you relate to this? I think so many of us can! So many of us are crying out inside for connection, meaning, purpose, grounding and light. Yup we need grounding to have light! 🌲💡And that crying, that unmet need – is exhausting! What sparks...
by Heidi Light | Jul 3, 2019 | Cleansing Corner
Turn our frowns upside down? Sometimes… Mostly, we need to take a look at our frowns and see what they’re telling us. We can’t just “positive” all the hard stuff away.. and we shouldn’t want to. Within difficult emotions are...
by Heidi Light | Jun 18, 2019 | Cleansing Corner
It’s one reason why, no matter what we accomplish, we always look for the next thing…
