by Heidi Light | Jun 10, 2020 | Cognition, Ethics, Human Development, Mindfulness & Awareness, Psychology & Personal Development
I was invited to do a Masterclass on Ethics for a private group of people who are training to become coaches in the healing industry. The beautiful woman leading the class had made my book, Ethics in Energy Medicine, part of their curriculum, and I was there for a...
by Heidi Light | May 5, 2020 | Human Development, Mindfulness & Awareness, Psychology & Personal Development
I saw a friend for the first time today in many months. We had a socially distant visit on the stairs in her back yard. I was crying when I told her how much had been happening inside of me, how many things I was uncovering about my life and my world, how many truths...
by Heidi Light | Dec 15, 2019 | Ethics, Human Development, Mindfulness & Awareness, Psychology & Personal Development
An invitation into some important self-reflection this Sunday 🙏💙Privilege is an interesting thing. When we have it, we generally don’t realize we have it. That unconsciousness makes it super easy to lay judgment on other people for their perceived...
by Heidi Light | Dec 4, 2019 | Human Development, Mindfulness & Awareness, Psychology & Personal Development
If we can’t express something verbally, we will express it through action. Poor or negative behaviours speak the loudest, don’t they? But how many times do we stop to listen to the message?We punish, criticize, blame and avoid those behaviours without ever...
by Heidi Light | Nov 14, 2019 | Cognition, Human Development, Mindfulness & Awareness, Psychology & Personal Development
We can’t solve complex problems using black & white thinking. Human beings are not black & white. We’re complex. The systems we’ve designed are even more complex. We don’t feel comfortable with the unknown variables in the sea of grey that is the reality of...
by Heidi Light | Oct 25, 2019 | Cognition, Human Development, Mindfulness & Awareness, Psychology & Personal Development
Prejudice surfaces in all kinds of ways. It’s not uni-directional. You can be old and ageist. You can be black and racist. You can be disabled and ableist. It’s in all of us. I think of all the people who self-hate. I think of all the people who have been...
