In this room, we learn wise tips and tools that keep us healthy and sane!

Everything from Psychological tips to Intuitive and Energetic tools that you can pull out and use. Ways to improve your health and wellbeing and encouragements to help us get through every day!


When Things Don’t Fit

The process of "awakening" often involves breaking down and cracking open in order to know ourselves - the point being to reorder ourselves into a higher or healthier state of being. If things are breaking down for you, as they are for so many of us, take advantage of...

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It’s Not All About You

We can use other people as mirrors in our lives, and this can be a wonderful way to understand ourselves better and to grow.  But we can also then fall into the trap of thinking that everything is about us, when it's really not.  We can start to see other people's...

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Autonomy of Body

Before we tell someone what they should or shouldn't do with their own body, we need to pause and reflect upon every single personal freedom that we enjoy or value. Then we need to consider the implications of any one of those freedoms being revoked because of a view,...

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Seeking Perfection

Our current culture of positivity is telling us that we can do anything, be anything, achieve anything. These messages are encouraging us to reach for more.  But are they making some of us reach too far?  Are they enabling us to become eternally dissatisfied with what...

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Projecting Shame

A person who shames someone is not saying anything at all about the person they’re shaming.  They are, however, speaking volumes about themselves, naively exposing the depth of their own shame,doubt, and insecurities - their fear - for all the world to see. When we...

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Is Honesty Scarce?

If we want honesty from others, whether they be our politicians or our lovers, we have to be willing to practice it ourselves. Life is a give-and-receive scenario. We cannot expect to receive what we are too scared or unwilling to give. Same goes for kindness,...

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